“Manifest helped me deal with depression and isolation, and now I have a partner and a community that gives me hope.”
— Brian Taylor, R.N., 54, clinic head nurse

1st Tuesday, 7-10 pm
Manifest NE Studio

Follow this link to see
Upcoming Schedule

Learn healing/nurturing touch techniques (from traditions like Swedish massage, Breema, Thai Massage, Shiatsu, Reiki, healing touch, mindful hugging, etc).  Also learn what kinds of healing/nurturing touch you really want to give and receive, and practice negotiating healing/nurturing touch exchanges that meet your needs and the needs of several other men you’ll have the opporunity to practice with.

In this event you will explore with other men:

• TOUCH: A variety of nurturing & healing touch techniques, like Swedish, Esalen, Breema, Healing Touch, Zen Shiatsu, mindful hugging, etc.
• PRESENCE: Practices for getting in touch with your feelings & needs, & staying in touch with these as you work with others;
• COMMUNICATION: Ways to perceive the feelings and needs of another, and negotiate giving and receiving fulfilling nurturing and healing touch.

INFO:  Mark at 503-223-8822 x1

register online

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•  Other Manifest events you might like:  Yoga Classes or Meditation Group, Men’s Walking Group